So Berry Wonderful! By Kim The second item on Dr. Greger's Daily Dozen is BERRIES!! One serving a day is recommended - ½ cup fresh or frozen or ¼ cup dried.…

Beans beans beans... By Kim The first item on Dr. Greger's Daily Dozen is BEANS!! Three servings per day are recommended. One serving would be ¼ cup hummus/bean dip, ½ cup…

How Not to Die By Kim If you have not read “How Not to Die” I advise you to hop onto Amazon, listen on Audible, run to the nearest bookstore…